Directive and non-directive counselling are the major types in counselling, with eclectic counselling being the third type.

Most therapists in Orange County have a fee of $120-$250 per 50 minute sessions.

Psychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Most psychotherapy takes place one-on-one with a licensed mental health professional or with other patients in a group setting.